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Watermelon can eat during be pregnant period eats watermelon

Watermelon can eat during be pregnant period eats watermelon admire Yang Gaozhao’s summer, a lot of people like to eat freezing watermelon to see hot weather, this is to comparative an enjoyment business. Some people feel menses eats watermelon bad, nevertheless some people also are to cannot help greediness. So after all does the female eat watermelon in period? What item should menstruation notice again on food? Arrive together

The summer of colourful Yang Gaozhao, a lot of people like to eat freezing watermelon to see hot weather, this is to comparative an enjoyment business. Some people feel menses eats watermelon bad, nevertheless some people also are to cannot help greediness. So after all the female eats watermelon in period menstruation should notice what item again on food learn understanding together.

Period eats watermelon

Expert of department of gynaecology expresses, female friend answers in menstruation the food with cold sex of abstinence raw or cold food, and the cold sex food that watermelon is a model. Although watermelon contains a large number of moisture content, a variety of amino acid and candy, have the effect of the clear hot weather that heat up solution, efficient and able satisfy one’s thirst, but watermelon sex is cold slip character, renown ” cold melon ” , even if normal person also cannot excessive edible, the female of menstruation should feed carefully more.

What should menstruation eat

Menses should eat delicate, flavour to make the same score the material that contains a lot ofnutrition, unfavorable eat excitant strong hot food, unfavorable also smoking, drink, lest stimulate hemal dilate, cause menstruation to be mixed ahead of schedule classics quantity is overmuch. Should eat food of fresh, easy digestive, unfavorable eat unripe, cold, hard digestive food. Deepfry food also is the one big contraindication of classics bully female. Because suffer the effect of corpus luteum ketone of body endocrine, fat of period woman skin secretes grow in quantity, the skin is fat, at the same time capillary dilate, the skin becomes sensitive.

Menstruation food note

The female eats the thing of raw or cold food in menstruation, a be a hindrance to are digested, this world of easy injury human body is second angry, bring about inside cold generation, cold sex move sluggishly, can make classics blood moves not free, cause classics blood too little, even dysmenorrhoea. Accordingly, the kind that has watermelon in menstruation to those choices will reduce weight cannot be taken for certain. Not only such, the expert still suggests menses had better not eat very cool food!

If female friend took the watermelon of raw or cold food in menstruation, what blood can be changed by temperature is exciting, send mobilize to spend become poor, produce clot easily, cause classics is painful.

Female friend cannot eat glacial food not only in menstruation, and also cannot eat attribute to slant cool food, put on the ice for example article[……]

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Papaya and orange can extract juice together the practice of the papaya milk that stew

Papaya and orange can extract juice together the effect with the practice the most special Chinese flowering quince of the papaya milk that stew believes a lot of friends know, friend of a lot of females likes to eat papaya, present Chinese flowering quince also has a lot of kinds of practices and have a way, among them the papaya milk that stew is a the most welcome kind, so what is the practice of the papaya milk that stew? Next, small weave the way that will introduce papaya to stew milk for you,

The effect with the most special Chinese flowering quince believes a lot of friends know, friend of a lot of females likes to eat papaya, present Chinese flowering quince also has a lot of kinds of practices and have a way, among them the papaya milk that stew is a the most welcome kind, so of the papaya milk that stew do爱上海 is opposite with the city touch 爱上海 is the same as city forumWhat is the law? Next, small weave the way that will introduce papaya to stew milk for you, understand together.

Papaya stews the practice of milk

1, papaya analyse half, take out the flesh of fruit, put fruit juice machine to be hit into broken small.

2, bright grandma is boiled just boil, join rock candy to be boiled together to dissolve, put cool reserve.

Papaya stews the practice of milk

3, albumen hits divide evenly, join milk and vinegar, gently after mix is even, with mesh sift out, in loading small bowl, last on the lid film, conflagration lies between water steam about 30 minutes to become cheese namely.

4, drench papaya mud when edible go up at cheese, also can add some of honey one case edible. White tender skin, vivid oxygen, fight ageing, OK still beauty of desalt stain, breast enhancement is white.

Note:

Have breast enhancement of ability of elephant skin Chinese flowering quince only, elephant skin Chinese flowering quince is quality goods, still one kind holds out brightness it seems that the sort of it is bogus is tasted, cannot breast enhancement, must have chosen so first. Amaranthine or the outside face of elephant skin Chinese flowering quince is red brown, have irregular deep furrow, section plane brim is inward and curly, pulp Gong Zong is lubricious, central part caves, palm yellow, the seed is flat long triangle, fall off more. Qualitative hard, enrage small faint scent, acidity.

How to choose papaya

Papaya element has ” king of 100 beneficial fruit ” say, not only flavour sweet sweet, and the effect that still has health care, hairdressing.

1, know papaya first, the follows cyan this locality Chinese flowering quince of papaya cent yellow. This everybody wants be sure to small know.

2, green / ripe Chinese flowering quince is very goodSh1f of Shanghai Long Feng forum Shanghai Long Feng forumDifferentiate. Collect on ripe Chinese flowering quince commonly stick have label RED.

3, when papaya is choosing, should be being written down the choice is outsidely is all is fully yellow, this expresses squashy. Use handle gently to press gently, softish feeling, affirmation is very sweet.

4, thic[……]

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Eat firedrake fruit to want purify seed to darling voice aches can eat firedrake fruit

Eat firedrake fruit to want purify seed to darling voice aches can eat firedrake fruit some fruity character is hot sex on market, some fruity character is cool sex, people falls in different situation, the influence of edible of characteristic to differring fruity to healthy state is different, because this wants to enhance characteristic to the fruit knowledge, so does voice ache can you eat firedrake fruit? Voice aches can take internal heat

Some fruity character is hot sex on market, some fruity character is cool sex, people falls in different situation, the influence of edible of characteristic to differring fruity to healthy state is different, because this wants to enhance characteristic to the fruit knowledge, so does voice ache can you eat firedrake fruit?

Voice aches can eat firedrake fruit

Voice aches can eat firedrake fruit. Voice aches is the clinical expression with common otolaryngology, can be pharyngitis, tonsil is phlogistic wait for inflammation to bring about, also can be the be caused by of voice get angry that people says, firedrake fruit has clear heat, embellish lung relieves a cough effect, sore throat eatable.

1, the cyanine element content in firedrake fruit fructification is higher, especially the breed of red meat. Cyanine element is the antioxidant with a kind of apparent effectiveness, can prevent hemal sclerosis effectively, can prevent heart attack and hematic clot to form the head that cause thereby apoplectic. It still can defy freedom radical, fight consenescence effectively. Still can raise pair of heads the precaution of cell denaturation, restrain the happening of gawkish disease.

2, the rarer plant sex albumin in general vegetables and fruits is being contained a lot ofin firedrake fruit, this kind of albumin that has active will be automatic be united in wedlock with the heavy metal ion inside human body, through evacuating systematic eduction put oneself in another’s position outside, have alexipharmic effect thereby. In addition, albumin still has protective effect to gastric wall.

3, the vitamin C that firedrake fruit contains a lot ofskin of beautiful Bai Pi and rich having reduce weight, reduce large intestine of bowel of blood sugar, embellish, precaution cancerous water-solubility is prandial fiber.

4, the quantity containing iron in firedrake fruit wants than general fruit tall, iron is the element with simple indispensable matter of production haemoglobin and other iron, absorb right amount iron to still can prevent anaemia character.

The Chinese traditional medicine that remedial voice is fond of to still can use a few Qing Dynasty to heat up reduce internal heat is treated, for instance fluid of profess to convinced of double the rhizome of Chinese goldthread, fluid of profess to convinced of the root of large-flowere skullcap. Also can use a few antiphlogistic medicine and poison of a few disease-resistant medication,

The edible value of firedrake fruit

Firedrake fruit is rare plant diseas[……]

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The stomach is bad to can eat yam can pregnant woman tall blood sugar eat yam

The stomach is bad to can eat yam pregnant woman tall blood sugar can eat yam gravid diabetic serious menace is worn pregnant woman and fetal health, especially the complication with this ill easy serious generation, so everybody must be answered scientificly. Got gravid diabetic, need seasonable treatment not only, at the same time must strict and normative oneself diet, can pregnant woman tall blood sugar eat yam? Pregnant woman is tall blood sugar can eat red

Gravid diabetic serious menace is worn pregnant woman and fetal health, especially the complication with this ill easy serious generation, so everybody must be answered scientificly. Got gravid diabetic, need seasonable treatment not only, at the same time must strict and normative oneself diet, can pregnant woman tall blood sugar eat yam?

Can pregnant woman tall blood sugar eat yam

Pregnant woman tall blood sugar does not eat yam, patient food should hold the following principles:

1, tall blood sugar should eat vegetable more

Vegetable is food of absolutely low quantity of heat, if your tall blood sugar is more serious, replace a fruit with vegetable please, for instance cucumber, tomato, carrot the thing that fruit of this kind of since is vegetable. Tall blood sugar should eat vegetable more, its mainest reason is the candy in great majority vegetable, what decompose inside body is slower, let you there is absolutely time to stabilize blood sugar after eat, the vegetable that suits tall blood sugar to eat has: Spinach, chinese cabbage, yam, hawkthorn, laver, demon taro, green vegetables, carrot, cucumber, tomato.

2, little when much food

Because average person is in postprandial 2 hours less than, it is the condition that is in blood sugar on the high side, but to patient of tall blood sugar character, postprandial blood sugar is a when create risk important segment more, so little when much food rises to avoid violent wind of the blood sugar after eat namely.

3, have food crops food grains other than wheat and rice more

Because food crops food grains other than wheat and rice is food of low quantity of heat originally, the quantity plus these coarse food grain kind decompose slow, won’t cause blood sugar substantially fluctuant, suit patient of tall blood sugar or diabetic very much. This kind of food is given priority to with buckwheat, oaten, millet, corn, gram, black soya bean, bean curd, soya bean, skin of soya-bean milk.

4, prandial fibrous complement is indispensable

As a result of cellulose food can the cent desorption of slow down carbohydrate closes, be helpful for the balance of blood sugar.

What does pregnant woman tall blood sugar eat

Diabetic pregnant woman because on physiology special change, can accentuate tall blood sugar, dietary arrangement is relatively difficult, need to be blood sugar control inside normal limits on one hand, achieve purpose; through dietary control as far as possible on the other hand, to satisfy the mother’s body and fetal nutrient requirem[……]

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Leek cauliflower of the previous night can eat how to make leek cauliflower sauce

Leek cauliflower of the previous night can eat how to make taste of alimental of leek cauliflower sauce can pass treatment happening to change, but at present the food type of our country is very much, and made method also is very much, this has the change of treatment and taste respect to food to people, also generated the worry of very old rate, so how to make leek cauliflower sauce? How to make leek spend sauce people

Alimental taste can change through treatment happening, but at present the food type of our country is very much, and made method also is very much, this has treatment and taste to food to peopleFall in love with the sea Fall in love with sea WIFIThe change of the respect, also generated the worry of very old rate, so how to make leek cauliflower sauce?

How to make leek cauliflower sauce

Leek cauliflower sauce is a kind of sauce that northward folk abstains, did in autumn commonly sealed save rise leaving winter edible. When eating, with clean chopstick prize the dot is put in the saucer, sesame oil is burned on drop, its fragrance is tangy, fetching appetite.

1, leek cauliflower is abluent go often straightening, in portion of water of air of ventilated place lay open.

2, air waterLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumIn the recipient that the leek cauliflower of the portion puts big drop, scatter on refined salt bloats be soiled 30 minutes, leek spends soft couch convenient operation leaving a stage.

3, garlic joint of bones child in put right amount the leek that has bloated is beautiful, a few ginger is broken.

4, be manual work next: Be bungled forcibly, spend till leek soft rot mushy.

5, fill the leek cauliflower sauce that has been bungled in clean container, after been bungled till all leek cauliflower, spend leek sauce mix is even.

6, in the vitreous bottle that loads leek cauliflower sauce clean, do not install too completely (leek cauliflower sauce can ferment) . 7, install in bottle or jar, sauce of cauliflower waiting for leek fermented eat again.

8, the friend can make leek cauliflower sauce with arrange machine. Break right amount leek cauliflower, ginger in the cup that puts arrange machine, put a few refined salt, enter a few cool boiled water (agitate of convenient leek cauliflower, break) into pieces.

9, actuate machine. Because leek is beautiful inattentive, should stop in agitate process machine with clean chopstick agitate the leek in cup is spent.

10, the leek cauliflower sauce that arrange machine handles is ropy easier edible. It is likewise next: Fill leek cauliflower sauce in clean container, do not install too completely.

Leek spends the food characteristic of sauce

Northerner loves to eat leek very much, wrap dumpling with leek, scramble egg, mix thin pancake made of millet flour of bean curd, booth, and leek liver mosses explodes cutlet, fry bean curd doing to wait a moment, how to eat very sweet. But northward and located latitude is tall, frost-free period is brief, only two season ability buys Xia Qiu good[……]

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Attention! Absolutely of 9 kinds of people cannot eat chili insomnia to sleep to be not worn try foretaste to nod dry chili

Attention! Absolutely of 9 kinds of people cannot have chiliFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumInsomnia sleeps to be not worn try foretaste to nod dry chili many people like to eat now hot, eat hot food not only can stomachic, and also let a person feel happy, actually, chili itself nutrition is rich, have a lot of health care effect, because the vitamin sort in chili and content are unusual rich. Eat chili to still can improve Morpheus quality. Have chili

Bitter Qiao tea drinks 7 big nutriment more the most healthy

According to the requirement of scientists, 1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiPartial volunteer wants on average to join the dry chili of 15 grams in food everyday. The result of the experiment is not Chang Lingren hearten. Researcher discovery, those are absorbed everyday a certain quantity of the volunteer of dry chili falls asleep more and more easily and feel energetic normally after awake. In the meantime, good Morpheus returns the effect with the meeting condition positive generation to cardiovascular system. Doctors still are recorded, during the experiment, the level of the insulin in these volunteer blood and dextrose also has little scope to reduce.

Scientists express, absorb everyday a few excitant stronger chili conduces to keep healthy mix and good type of build or figure. The research that begins before this has confirmed, dry chili can be used because cure is diabetic the certain complication that cause. Of course, those stomach ailment patients still should avoid edible as far as possible these are excitant stronger dry chili.

3 article fish handles man good food benignantly greatly

Patient of red-eyed disease, keratitis

Have chili easy get angry, accentuate thereby illness.

Pregnant puerpera

Chili of edible of this kind of crowd, unripe sore of meeting occurrence talking around, defecate is dry wait for symptom of suffer from excessive internal heat, also but because of lactation babySh1f of Shanghai Long Feng forum Shanghai Long Feng forummade sicken.

Armour excessive patient

Because of itself with respect to the heartbeat fast, more fast heart beats after edible, pathology is more apparent.

Stomach ailment patient

As a result of the stimulation of chili element, oedema of mucous membrane hyperaemia, debaucjed, leap of gastric bowel peristalsis, cause bellyacke, diarrhoea to wait thereby, also affect the refreshment of digestive function.

Attention! 9 kinds of person absolutely cannot eat chili insomnia to sleep to be not worn try foretaste to nod dry chili

On April 4, 2016 22:23 editors: Old in1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchCure

Bitter Qiao tea drinks 7 big nutriment more the most healthy

According to the requirement of scientists, partial volunteer wants on average to join the dry chili of 15 grams in food everyday. The result of the experiment is not Chang Lingren hearten. Researcher discovery, those are absorbed everyday a certain quantity of the volunteer of dry chili falls asleep more and more easily and feel energetic normally after awakeFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum. In the meantime, good Morpheus returns the effect with the meeting condition positive generat[……]

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“The king of the fruit ” the king of the fruit of effect of preserve one’s health of Durian — Durian can alleviate dysmenorrhoea

“The king of the fruit ” the king of the fruit of effect of preserve one’s health of Durian — Durian can alleviate dysmenorrhoea woman is choosing alimental time, nose decides action since the meeting sometimes, the food with the for instance barpque flavour such as Durian, Chinese toon, can let; of lick one’s chaps of small number of people but to more person, it is to enter nose little imagine extremely, the very much food blaming flavour beside us can caress a female be good at Durian

Careful habit of 6 kinds of food lets you eat more painful more

The woman is being chosen爱上海 is the same as city forum 爱上海 is the same as a cityChoose alimental moment, nose decides action since the meeting sometimes, for instance the flavour such as Durian, Chinese toon ” barpque ” food, can let; of lick one’s chaps of small number of people but to more person, it is ” enter bazoo extremely ” … little imagine, the food of very much strange flavour beside us can caress female health.

Durian can alleviate dysmenorrhoea

Durian odour is intense, say it ” bad smell smokes a day ” none exaggerative. But in Thailand, because its nutrition value is very high, durian often is used to regard as the cordial of body of take a tonic to build up health of patient, postpartum woman.

In south Professor Li Huiming represents family of nutrition of university Hunan elegant hospital, durian sex is hot, can invigorate the circulation of blood comes loose cold, alleviate dysmenorrhoea, it still can improve the female edible; that suits to suffer dysmenorrhoea to perplex particularly abdomen is cold cool symptom, can promote temperature to rise, it is cold sex constitution person ideal cordial; is additional, the dietotherapy secret recipe that the fruit case that uses Durian and pig bone boil Shang Ye together is civilian tradition.

Professor Li Huiming reminds at the same time, durian although advantage is great, cannot eat however too much, bring about the body easily otherwise hot and dry, cannot be absorbed completely because of intestines and stomach and still can cause ” suffer from excessive internal heat ” .

Eating Durian while, might as well drink some of weak brine, or eat the fruit with some of more moisture to balance, for instance pear, watermelon, can eliminate well hot and dry. The best partner of Durian is to be called ” fruit empress ” Shan Zhu, it can prostrate ” the king of the fruit ” internal heat, protective body is not damaged kill.

Skin of 4 kinds of vegetables and fruits does not take potato skin the likelihood is deadly

Durian is treasure all over

Durian (Durian) , renown Shao Zi, linsang fruit, belong to arbor of fallen leaves of ceiba division tropics, cultivate tall 15-20 rice1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend, think commonly east the country of origin that India and Malaysia are Durian, pass into later Philippine, sri lanka, Thailand, Vietnam and Burmese wait for a country, chinese Hainan also has a few plant. Durian lamina grows a circle, top is more pointed, cyme, design and color is light yellow, fructification football size, peel is solid, give birth to triangular thorn closely, pulp is by the flesh of aril the b[……]

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How to prevent cherry shape hemangioma, of cherry shape hemangioma nurse cherry eats much meeting how

How to prevent cherry shape hemangioma, of cherry shape hemangioma nurse cherry eats much meeting how does cherry eat much meeting how did the person of 99.9% look diabetic person to be able to eat cherry introduction of preserve one’s health: Can diabetic person eat cherry? Cherry contains a lot ofvitamin C and iron to pledge, be known as ” the fruit of life “Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai. It is OK to eat cherry beneficial gas is raised colour, it is fruit of a kind of hairdressing, to the female especially applicable. Diabetic person is OK eat cherryCan diabetic person eat cherry

Introduction of preserve one’s health: Diabetic person can eat cherry cherry contains a lot ofvitamin C and iron to pledge, be known as ” the fruit of life ” . It is OK to eat cherry beneficial gas is raised colour, it is fruit of a kind of hairdressing, to the female especially applicable. Anaemic person mights as well eat some of cherry to complement more iron is qualitative. So, diabetic person can eat cherry below understand together below.

Square cherry of cherry hairdressing dietotherapy but be good at taste fills in beneficial gas cherry can treat gouty arthritis pregnant woman to eat what fruit good cherry to protect nutrition of cherry of step-down of skin, watermelon value is abounded be good at lienal raise with gastric hairdressing colour

Introduction of net of the way to keep in good health: Cherry has ” hairdressing fruit ” say, delicious also cannot eat much, so does cherry eat much how be met? Cherry sex is lukewarm, eat to be able to bring about suffer from excessive internal heat not only more, still have other harm to the body. Does specific cherry eat much how to meet? Small make up introduce for you.

Cherry is to contain a kind of fruit with iron and more carotene, its nutrition is very rich, to enraging blood relatively the person of empty can rise to enrich the blood the action of filling kidney, gram of anteprandial edible 200-300 can recuperate function of intestines and stomach, poor to digesting a function person has profit very much. The rich vitaminic C in cherry can be moist tender white skin, the formation of effective counteractive melanin. Additional, the fruit acid that contains in cherry still can promote the formation of corneous layer.

Does cherry eat much how to meet?

Although cherry has since ancient times ” hairdressing fruit ” beautiful praise, but its sex is lukewarm, those who feed is overmuch can cause suffer from excessive internal heat, shed lung of nosebleed, caustic, overfeeding still can bring about gastralgia, pantothenic acid, even abdomenFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumPainful, diarrhoea. In addition, hydrochloric acid in gastric juice secretes insufficient person had better not hollow eat cherry, lest accentuation is right the injury of gastric mucous membrane. Accordingly, eat cherry to should be controlled everyday control in 12.

1, eat to send constipation of suffer from excessive internal heat much more easily

C[……]

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Does barbecue sauce reduce barbecue carcinogenic substance?

Does barbecue sauce reduce barbecue carcinogenic substance? Choose and buy1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchSkill consumes a guideline.

 Relevant research points out, sauce is added to immerse with barbecue first when barbecue or daub, can make the crop of carcinogen decreases considerably.

Because it can drop the temperature when barbecue,be. Class status of grade of the starch that contains in barbecue sauce, candy is in be heated when head1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiAbsorb quantity of heat first, can protect the flesh among piece won’t get abruptly high temperature. And, keep good to hold the color of sauce and position, deadbeat people also meet more the attention does not heat excessive, reduced the chance that carcinogen produces thereby.

Some a few good part are contained in barbecue sauce additionally, also be the account that block up carcinogen produces. Consider to discover, barbecue all deserves to have lemon juice, ketchup and garlic juice in souse condiment, and the material of the condition of acidity and reproducibility of carcinogen of metropolis block up generate. In the meantime, itself all has these food burden to fight the cancer, action that prevent cancer certainly, also be beneficial to precautionary high temperature to heat the food harm to human body.

 Relevant research points out, sauce is added to immerse with barbecue first when barbecue or daub, Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneCan make the crop of carcinogen decreases considerably.

Because it can drop the temperature when barbecue,be. Class status of grade of the starch that contains in barbecue sauce, candy is in be heated when absorb quantity of heat above all, can protect the flesh among piece won’t get abruptly high temperature. And, keep good to hold the color of sauce and position, deadbeat people also meet more the attention does not heat excessive, reduced the chance that carcinogen produces thereby.

Bake additionallySh1f of Shanghai Long Feng forum Shanghai Long Feng forumSome a few good part are contained in fleshy sauce, also be the account that block up carcinogen produces. Consider to discover, Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaBarbecue all deserves to have lemon juice in souse condiment, 1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchKetchup and garlic juice, and the material of the condition of acidity and reproducibility of carcinogen of metropolis block up generate. In the meantime, itself all has these food burden to fight the cancer, action that prevent cancer certainly, also be beneficial to precautionary high temperature to heat the food harm to human body.

[……]

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The effect of oatmeal and action, fall hematic fat, fall pregnant woman of blood sugar cate can eat oaten how does congee of oaten black sesame seed do nutrition

The effect of oatmeal and action, fall hematic fat, fall pregnant woman of blood sugar cate can eat oaten how does congee of oaten black sesame seed do nutrient pregnant woman to be able to eat oaten how does congee of oaten black sesame seed do nutrition oaten not unfamiliar to us, and have a way have a lot of kinds, congee of oaten black sesame seed is a kind, and having effect of very good filling calcium, filling empty, the darling with 6 postpartum, big months all can feed the woman

Oaten not unfamiliar to us, and have a way have a lot of kinds, congee of oaten black sesame seed is a kind, and having effect of very good filling calcium, filling empty, woman the darling with 6 postpartum, big months all but edible, the friend that has need hastens the record comes down, it is better that the time on the horse falls!

Cookbook raw material

Advocate makings: Rice 50g, oaten 25g, black1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiSesame seed 10g

Condiment: White sugar is right amount

The method that make

1, oaten leave with bleb reserve

2, boil rice and black sesame seed congee, before giving boiler, put oaten, boil 5 minutes again, put right amount white sugar to mix divide evenly, can

Effect:

White sesame seed of the filling calcium of black sesame seed and excel of effect of preserve one’s health, 6-8 lunar darling, the woman is postpartum all but edible

You learned the way of congee of oaten black sesame seed channel of preserve one’s health is small make up remind everybody this congee suits a woman more again edible of postpartum, darling, be right choice? Attention is healthy, pay close attention to channel of preserve one’s health.

The effect of oatmeal and action: Between all health food, people is daily edible is the most general be afraid oatmeal is among them a very important kind, the effect of the advantage because of oatmeal and health care already by people place hep, so a lot of people have the habit of daily edible oatmeal, what is more,the rather that its odour faint scent, also very denounce a person to love, oatmeal is oaten bead rolling and into, submit compressed form, the diameter is equivalent to soya bean bead about, appearance is complete. Oaten hull is oaten and OK the oatmeal with wear different degree of finish, or it is to soften grind smooth make it oaten roll. Through the fastfood oatmeal of fastfood processing some come loose broken feeling, but still can see its are original appearance. Oaten boil come out height is ropy, this is among them Beta Pu gets together candy health becomes substation to bring, its fall hematic fat, fall the effect of blood sugar, tall full abdomen, closely related as ropy as this kind material. As a whole, commensurate oaten boil come out to jump over ropy, criterion sanitarian effect is better.

1, oaten and OK the cholesterol in lowering human body effectively, often edible, the main menace of the old people in can be opposite — heart head goes to particular precautionary function since hem[……]

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